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Coaching

Live your life deeply connected

to your body, heart, and authenticity.

Through coaching you'll learn the practices that teach you to embody your power, clear energetic blockages and limiting beliefs, and live your life authentically. 

You will experience and learn transformational tools you need to activate your body wisdom, pleasure, and gently release long held emotions, tension, and trauma patterns in your body.

 

In the process you'll rewire your mind and body to create the safety, self love, and magnetic mindset you are already worthy of!

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No more getting stuck in old patterns, numbness, and disconnection that pull you away from intimacy, self love, and aliveness.

You're ready to let go of the shame, guilt, stories, and limiting patterns

that have been holding you back, and have the tools to know how to expand through it.

Let's Chat!

Private Coaching

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  • One on One Coaching

  • 10 Session Minimum

  • 75 Minute Online Sessions

  • Lifetime Access to Guided Audio Practices

  • Coaching Support Outside of Sessions

  • Online Sessions

Embodiment
Coaching

Blending behavioral science and ancient eastern practices for rapid transformation.

Coaching Modalities

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Somatic

Bodywork

Unlock your body’s healing wisdom through powerful somatic tools.

Gently release stress, limiting beliefs, energy blocks, past traumas, old patterns, and emotions holding you back. Work with fascia release, breathwork, and nervous system regulation tools.

 

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Mindset

Reclamation

​Embody

profound self love and create the magnetic mindset you're worthy of.

Mindset and meditation techniques to center yourself, connect to your inner divinity, magnetize a life of alignment. Create mind, body, and heart cohesion, and rewire your subconscious beliefs.

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Feminine

Embodiment

​Expand into your sensual power and activate

your feminine body wisdom.

Learn about the power of your body, womb healing practices, pelvic floor strength and health, menstrual health, and connect to the energy and pleasure of a relaxed body.

My coaching blends somatic healing tools, subconscious reprogramming, meditation, energy work, and feminine embodiment rituals.

In my experience, true transformation requires more than just inspiration; it requires practical tools that you can integrate into your everyday life. It’s one thing to listen to an inspiring podcast or read a powerful book, but it’s an entirely different experience when you have a personal toolkit that you can use to heal, expand, and activate your connection to your inner power at any moment.

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Tina, Portland, USA

Jenny helped me to repair my relationship with my long term partner with her unique approach.  The somatic approach caused seismic shifts in my sexuality and acceptance of myself. At 58 I didn’t think I could change but I did!

Thank you Jenny for your professionalism and straight talk.

Testimonials
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Chelsea, Vancouver, Canada

I recommend Jenny’s coaching to any woman wanting to meet their most authentic selves and regain their power. The practices like yoni jade egg, breathwork, and somatic feminine flow have been life changing. Thanks to Jenny’s warm, simple, and encouraging approach to teaching, I feel on a completely different (and better) path than before, and I feel very in tune with my higher self. I'm grateful to Jenny for all her assistance on my path.

client testimonial

Leanne, Adelaide, Australia

Jenny’s coaching is nothing short of transformative. Her private coaching program has guided me through a remarkable journey of education and practice around pleasure, sex, anatomy, menstrual cycle, and orgasm. I feel so connected to my body and aware of how it is feeling. Who knew my womb could speak to me? The program’s holistic approach to creating safety in my body, fostering self-love, and embracing personal power has resonated with me deeply.

READ MORE TESTIMONIALS

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© 2025 Jenny Ashton Healing, LLC.  All Rights Reserved.

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