Sexuality, Energy Work, Somatic Healing, Relationship Coaching, Sex Coaching, Feminine Embodiment, Sacred Sexuality, Taoism, Tantra, Jenny Ashton Coaching, Jenny Ashton Coach
Women's Embodiment
Welcome to your era of
Where real embodied change happens.
And it doesn’t take hours a day. Just a few minutes of the right tools can help you feel more grounded, nourished, energetic, and living and creating from a place that actually feels aligned.
You’ll be guided through nervous system regulation, somatic healing, mindset, and meditation techniques that bring your inner work into real life transformation.
You’ll know how to meet difficult emotions when they arise, embody deep worthiness, and access elevated energy states in your body.
Hello, I'm Jenny
A women's embodiment coach & retreat facilitator.
I hit multiple energetic rock bottoms in my life before I discovered the body based tools that actually got me out of my mind, feeling my body and emotions, and tapping into the energy that I thought only “some people” could access.
I blend psychotherapy techniques with somatic healing and pelvic floor work because I believe it's they key to true transformation. And that every woman deserves to feel safe living a life fully connected to her body, emotions, mind, sensual energy, and inner divinity.
Ines, Paris, France
Through guided practices and open conversations, I began to understand and release limiting beliefs I had carried for years. Jenny is so knowledgeable and managed to create an atmosphere of trust and respect. I have learned to honor my body, embrace my desires, and connect with myself in a way that felt authentic and empowering.
Testimonials
Alicia, Barcelona, Spain
It is so important that women learn this way of relating to her own body, femininity, and the power of her sexual energy. I am soooo happy I learned the practices that Jenny teaches, they are helping me to reconnect with pleasure and my body in a totally different way than before. Coming from a religious background this work has created a huge shift in how I see myself and other women. Thank you so much Jenny I am looking forward to learning even more from you!
Sabai, London, UK
For the first time in my life, I can truly say: I love myself. I forgive myself. I honour and release the heaviness of the past, and I trust in the tools and practices I now carry to navigate this beautiful, complex world. I am empowered to self-reflect, to embrace my triggers with curiosity, and to hold space for every emotion as it rises and falls. I see the power in both my light and my shadow, knowing that each holds wisdom and magic.